4 Things You Should Stop Doing to Your Skin
Skin is the largest organ of our body. It makes up to 15% of the complete body-weight. Hence, looking after it is very essential. We all know there are certain things we shouldn’t be doing to our skin, but we eventually end up doing it anyway. So we are here to tell you 5 important things that shouldn’t be doing to our skin to keep it healthy and glowing all the time.
Popping a zit.
Rubbing off or popping a pimple is something which we all do. Our skin the most delicate of all has its own process of showing that the foreign body entering the open pores on our skin which is passed by our fingertips onto the skin, penetrating into the pores, making it more likely for the zit to appear back. Popping off a pimple push the bacteria deeper into the skin, this causes more irritation and inflammation.
Skipping SPF
Sunscreen is very important for healthy skin and overall appearance of the skin. Wearing a good sunscreen is a very crucial step in a daily skincare routine, without which you are directly exposing the skin to the harmful UV rays from the sun. Sun exposure triggers a variety of skin disorders and irritation. SPF also protects against visible signs of premature ageing. There are a variety of skin cancers which are caused due to the harmful radiation from the sun; SPF reduces the risk of some of these dreadful diseases.
Sleeping with makeup on
It’s ain’t a new discovery! Sleeping with makeup on costs you a lot. Most make up have silicon in them, which clogs the pore which makes skin bumpy, and causes breakouts if you have acne prone skin. Sleeping with makeup on breaks down collagen level, making skin age faster. Makeup on the skin acts as a barrier on the skin which stops beneficial ingredients from penetrating into the skin, in turn, making the skin drier.
Over-Exfoliating
Exfoliating your skin is very beneficial to your skin; it removes dead skin cells which clog pores and cause pimples and blackhead. Over-exfoliating or done vigorously causes damage to the upper layer of the skin, which acts as a barrier in protecting skin from harmful bacteria. This now leaves the skin bare open. Hence finding the right balance is the key for good and healthy skin.
