Alia Bhatt opens up on how she tackles anxiety

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During the session, Alia opened up on how she battles anxiety. She said, “We all have certain things that might trigger our anxiety – for example I find myself getting very worked up with any sudden change or a situation I have no control over.. but it took me a long while to understand that.. so prior to any of these moments I just try and be aware of it and if it’s too much I allow myself to check out and feel the way I feel.” Entertainment News, Celebrity News, Latest Movie News, Breaking News | Entertainment – Times of India 

 – Source Times of India

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