Hydrofit Session with Aqua Fitness Coach 

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Hydrofit Session with Aqua Fitness Coach 

Over 50 power packed women of substance enrolled for the Hydrofit session with aqua fitness coach Pooja Arora who guided them through a high intensity interval training in the pool, followed by a Bollywood drumbeats number to end it with a splashing high.

Hydrofit Session with Aqua Fitness Coach 

The idea of the session was to celebrate Women’s Day with a workout that helps women get stronger & fitter. They enjoyed the session while burning 500 calories in an hour & indulged in a wellness breakfast curated by Executive Chef, Praveen Shetty at the award winning alfresco restaurant, Tiamo at Conrad Bengaluru, post the session.

Hydrofit

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Hydrofit Session with Aqua Fitness Coach  #womensdaydoneright #hydrofitbeat #WomensDay #pool #fitness #health #wellness #exercise #music #fun

Hydrofit Session with Aqua Fitness Coach

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