How to stay stress free at work? Our achievable New Year resolutions!
Hey all! The new year i.e., 2024 is around the corner and many of us are prepared to take up new resolutions to build new habits in the upcoming year. This is the time when we can clear our slate, give up on our previous issues and start afresh with...
Unveiling the Fear of Intimacy: Understanding Vaginismus, Painful Sex, and Seeking Support
Sexual health is an important aspect of human life, encompassing physical, emotional, and psychological components. However, amidst the societal openness about sex, there exists a significant issue that often remains in the shadows: the fear of having sex. While sexual intimacy is commonly portrayed as natural and effortless, for many...
Kshemavana: A Peaceful Retreat for Mind, Body and Soul
Nestled amidst the serene landscapes of nature, Kshemavana is a sanctuary that promises a unique experience of relaxation and rejuvenation. This idyllic retreat is a hidden gem for those seeking solace and a break from the bustling city life. In this blog, we will take you on a virtual journey...
Step Into Tranquility – Kshemavana Recreates Your Life
Kshemavana, the renowned Naturopathy & Yoga wellness retreat, is delighted to announce its new and exclusive Wellness Retreat Package, offering guests an opportunity to rejuvenate their mind, body, and soul over a captivating seven-day and six-night experience. Nestled in the picturesque surroundings of Nelamangla, Bangalore, Kshemavana promises a genuinely transformative...
Embrace The Monsoon Glow At Shine Spa For Sheraton Grand Bengaluru
Experience unmatched luxury and complete well-being this monsoon at Shine Spa for Sheraton, nestled within Sheraton Grand Bengaluru Whitefield Hotel. The exclusive range of monsoon-themed bespoke treatments offers ultimate relaxation and rejuvenation, surrounded by the enchanting ambiance of the season. The highlights of the exclusive therapies are The Shine Facial...
The Style Talk With Pilates Queen Namrata Purohit
When you meet Namrata Purohit – The Pilates Queen, you won’t fail to notice her deep inclination for fitness and a profound love for Pilates. The celebrity fitness trainer who has made multiple Indian celebrities sweat and been an active part of their fitness journey, recently had a tête-à-tête with...
Sound Bath Meditation At Justbe By Nidhi Nahata
“Music has healing power. It has the ability to take people out of themselves for a few hours” – Elton John. This is exactly what a session of sound bath at Justbe does. Have you been to a Sound Bath that can help you relax, overcome stress and anxiety, and rejuvenate...
A lawyer turned entrepreneur making it big in skin care and hygiene products x Mihira
Mihira’s By Mihira Kamath Chougule A lawyer by profession, a match referee by passion and a consummate businesswoman by a twist of fate is how Mihira describes herself. She is a former state level cricketer and now acts as a BCCI match referee. Her entrepreneurship journey began right after she...