Sound Bath Meditation At Justbe By Nidhi Nahata
“Music has healing power. It has the ability to take people out of themselves for a few hours” – Elton John. This is exactly what a session of sound bath at Justbe does. Have you been to a Sound Bath that can help you relax, overcome stress and anxiety, and rejuvenate...
Bengaluru gets Fitter with Fit Bengaluru
This Edition of Fit Bengaluru promotes Wellness and has included several special sessions to address the mental well-being of the participants as well. Music and dance are an integral part of therapy – to help people de-stress and enjoy themselves. A 2-hour interval was included during the 2 days of the Festival to host music...
