Weird Yet Edible Foods
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Weird Yet Edible Foods

That’s what you could call ‘food language’, and this particular dish could be described as dialect due to a number of factors. From the insect pizza to the stinky tofu, the probability of getting the tastiest boom-boom sauce is not in question, but the chance of meeting insects in our food is ever present. This time we’re heading into the land of the strange and peculiar, where even our daily feed takes an unusual turn. Weird Food Shirako, Japan Shirako is the Japanese word used for fish sperm or milts. Currently, it is known to be a delicacy in Japan and is taken raw or cooked. Highly prized for its soft and buttery mouthfeel, it is found mainly across the cod, catfish, or puffinfish family. At first sight, one might think that they have heard wrong, but indeed, shirako is considered an exquisite dish and has its fair share of nutritional value. Balut, Philippines Semi-processed food usually involves eating eggs that have been fertilized and then boiled and consumed in their own shell, known as balut in the Philippines. This is also a snack that is consumed from hawker stands, particularly at midnight. This is normally done by boiling the egg for eighteen days, by which the embryo has begun to form. Despite being strange for some, balut is actually nutritious with much protein. Fried Tarantulas, Cambodia Tarantulas are eaten fried in Cambodia, and they can be purchased at food stands throughout the country. Spiders are most often fried to become crispy, and one can take it whole. Despite their bulky look, they are described as delicious and have a nutty taste. Although this is not for the weak stomached, fried tarantulas should do as a good meal in the event you dare. Bird’s Nest Soup, Southeast Asia This Asian delicacy is made from the nest of the swiftlet bird, who instead of collecting twigs for its bed, builds it out of its own gummy saliva. Ostrich Jerky, USA And Parts Of Africa Ostrich meat is a lean red meat that’s high in protein and low in fat and cholesterol. It’s often compared to beef in terms of taste and texture.

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7 Things You Need To Know About Preventing Summer Acne
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7 Things You Need To Know About Preventing Summer Acne

The increase in acne is a major concern for dermatologists during the summer months. The moment the days get slightly warmer and the sky turns sunny, most of us start to crave the great outdoors. But all this heat, sweat, and sun create a perfect concoction of brew ingredients that are sure to trigger breakouts. The skincare regime will need to have seasonal tweaking. Here’s how you can avoid summer acne so that your skin looks and feels as good as the weather does. Skin Cleanliness in summer Sweat tends to mix up with the oil that sits atop your skin, which merges with dirt plus bacteria—usually causing clogged pores and acne. Develop the frequent cleansing habit in such a way that one cleans the face twice daily, that is, morning and night, using gentle cleansers, usually without oils. Look for formulas that can help draw out sweat and dirt from your skin but won’t dry it out. Also, look for a cleanser containing salicylic acid or benzoyl peroxide, because ingredients like these assist in skin exfoliation and are known to work against breakouts. Drink plenty of water Keeping the skin well-moistened, especially during the hottest summer months, is paramount. Adequate water intake will balance out your skin’s moisture and may even lessen excess oil production in the body. Begin by drinking at least 8 glasses of water a day and hydrate on fruits and vegetables as well. Proper hydration would maintain skin texture and elasticity not just for acne prevention. Use Non-Comedogenic Products Noncomedogenic products will not clog your pores. And when choosing sunscreens, moisturizers, and makeup, go for non-comedogenic ones. This will prevent the build-up of oil and bacteria that eventually cause acne. In addition, choose mineral-based sunscreens with zinc oxide or titanium dioxide because they are less likely to cause breakouts compared to chemical sunscreen. Exfoliate Regularly Exfoliation will, therefore, eliminate the cells that are dead and tend to build up on the skin, causing acne. It’s just that when you overdo it, it can make your skin worse, more irritated, and more aggravated acne. Try exfoliating your skin 1-2 times a week with a gentle exfoliant. Most chemical exfoliants that have AHA or BHA will work better and are way gentler on the skin than physical scrubs. This is because they break down the accumulation of dead cells, reducing pore blockage. Protect Your Skin from the Sun The little sun does it well, but more sunlight equates to more damage done to your skin and acne. If UV exposure has taken too much time from your skin or you have been sunburned, the skin will start being reactive, which incidentally will reactivate the production of more oils and instances of inflammation. Apply a broad-spectrum sunscreen of at least 30 SPF always, even on cloudy days. Stay in the shade and wear a wide-brimmed hat for added protection, particularly during peak hours of the sun. Don’t touch your face Whenever you touch your face, you transfer oils, dirt, and bacteria from your hands to your face, and this is a sure break-out trigger. Try to be aware of how much you touch your face throughout the day, and just try not to rest your chin or cheeks in your hands. This is especially true if you’re sweating, as the added sweat might carry some extra bacteria and other irritants. Keeping your hands as clean as possible and reducing face-touching habits can do a lot to reduce the possibility of contracting acne. Watch Your Diet One can greatly participate in acne prevention through diet. Although the connection between diet and acne can be complex, some foods impair skin health. On the other hand, with some other people, it is highly linked to the high intake of refined sugar foods and dairy products. Instead, focus on a diet filled with a good balance of antioxidants, vitamins, and minerals. Foods like green leafy vegetables, berries, nuts, and whole grains will give a major extent of support to your skin. In addition to this diet, omega-3 fatty acids from fish and flaxseeds are advisable to minimize inflammation and maximize skin clarity. Conclusion Incorporate good skincare habits this summer with these dietary changes and sun protection to be pimple-free. Have clean skin, and plenty of water to keep you all well-hydrated, pick the right products, and eat a balanced diet. All of the above will help keep acne at bay so that you are guaranteed clear, healthy skin throughout the season. Remember, consistency is key. Those little changes are going to show within your skin as it responds to the season.

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Boost Your Health With A Gut-Friendly Diet
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Boost Your Health With A Gut-Friendly Diet

Gut and general health have become frontline subjects in recent years. The gut is often referred to as the “second brain,” which incorporates activities related to digestion, immune function, mental health, and skin conditions. Adhering to a gut-friendly diet can be very instrumental in driving positive health changes; mastering ways to feed this important system puts you on the roadmap to improved vitality and well-being. What Is a Gut-Friendly Diet? The gut-friendly diet includes foods that help in the proper activity and balance of the gut microbiome, the discrete community of microorganisms inhabiting the digestive tract. Balance is important for proper digestion, absorption, and immune function. This diet consists of foods that encourage the growth of good bacteria while keeping at bay, to a minimum, those that could disrupt this delicate balance. Key Components of a Gut-Friendly Diet Prebiotics: Prebiotics are the parts of fiber that cannot be digested, coming from a variety of plant sources and serving as food for good bacteria. Prebiotic-rich foods include bananas, onions, garlic, leeks, and asparagus, and whole grains show a high presence on this list, too. Consuming these foods will feed your gut microbiota and promote the right balance of bacteria. Probiotics: They refer to live microorganisms that are beneficial to humans and can enter the gut with some foods. Fermented food products are rich in probiotics. These foods include yoghurt, kefir, sauerkraut, kimchi, miso, and kombucha. Such food, taken regularly, can help in the maintenance of the gut microbiome and its restoration. Fiber: The intake of dietary fibre in adequate amounts keeps the digestive system healthy. It adds bulk to stool and so avoids constipation, a condition that slows down bowel movements. Good sources of fibre include fruits, vegetables, nuts, seeds, and legumes. Fibre with varied intake promotes different gut bacteria strains. Polyphenols: These plant bioactive compounds provide an antioxidant capacity and exert a positive influence on gut health. Some of the top contributors among polyphenols come from berries, green tea, dark chocolate, and red wine (in moderation). They help reduce inflammation and support the growth of good bacteria. Hydration: Stay well-hydrated for your overall digestive health. Water helps to digest food and absorbs its nutrients; it also helps in flushing out wastes. Aim for at least eight glasses per day and use herbal teas or broths as other very nice, hydrating options. Foods to Avoid or Limit While most foods in the gut-friendly diet are very beneficial, some may have elements that could facilitate an adverse effect on gut health when taken excessively. Among them are: Processed Foods: Refined sugar, bad fats, and artificial additives in such food lead to an imbalance in your gut microbiome and can further cause inflammation. Artificial Sweeteners: Some studies found artificial sweeteners to have a bad role in gut microbiota. Use natural sweeteners like honey or maple syrup, but only in moderation. Excessive Alcohol: Heavy alcohol intake is a very disruptive factor on gut flora and the gut lining itself, leading to inflammation and digestive problems. Tips for Including a Gut-Friendly Diet Start Small: For those who are initiating a gut-friendly diet, it should be started by introducing one at a time and over time, allowing the gut system to set up. Dietary Diversity: As many varieties as possible of fruits, vegetables, whole grains, and fermented foods should be eaten to get a diverse gut microbiome. Listen to Your Body: Pay attention to how different foods make you digest and feel as a whole. Everyone’s gut microbiome is unique, so what works for one person won’t work for another. Consider Supplements: You may want to consider using probiotics or prebiotic supplements for certain digestive issues or dietary restrictions. Consult with a healthcare provider about what is right for you. Conclusion Boost your health with a gut-friendly diet. Eat plenty of prebiotics, probiotics, and fiber, together with foods high in polyphenols, and avoid too much processed food and alcohol if you want to get on the way to good gut health. Good gut microbiota will help not only in better digestion but also in enhancing immunity and improved mental well-being. Small dietary shifts have immense potential to lead to positive changes in health.

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The Role Of Nutrition In Fitness: Fueling Your Performance
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The Role Of Nutrition In Fitness: Fueling Your Performance

Fitness enthusiasts and athletes realise that peak performance equals much more than tough training regimens and mental tenacity. What goes into your body is just as important as the miles you log in training, and your recovery is vital to all of this. Good nutrition can dramatically alter your fitness goals, whether the inclination is to add muscle mass, improve endurance, or simply stay at a healthy weight. So here’s a full review of what will fuel your fitness and help amplify performance. The Basics: Macronutrients for fitness Macronutrients are the three major nutrients and energy providers found in our body: carbohydrates, proteins, and fats. They all play a very important and different role concerning fitness and performance: Carbohydrates: Known as the primary fuel for the majority of people’s bodies, they need to be a continual part of a diet to fuel high-intensity efforts and to refill depleted muscle glycogen stores. Whole grains, fruits, and vegetables, which are all examples of complex carbohydrate sources, will give off energy with a more sustaining effect on blood glucose levels. Proteins: Proteins are important for the repair of muscles and growth in general; they are the “bricks” of our bodies. Enough protein eaten after exercise helps repair muscle fibres and facilitates new muscle tissue. Quality proteins come from such sources as lean meats, dairy products, eggs, legumes, and protein from plants. Lingos: Surprisingly contrary to the common perception, fats are important energy sources for long-duration and/ or low-intensity workouts. Good fats from sources such as avocados, nuts, seeds, and olive oil are essential for the functionality of the cells in your body and support key hormonal processes. Micronutrients: The Unsung Heroes Vitamins and minerals—though needed in much smaller quantities—are indispensable in so many physiological processes that lead to optimal performance: Vitamin C and E: These antioxidants safeguard the body against oxidative stress caused by heavy exercise. They additionally boost the immune system, making continuous training possible. Iron: It carries oxygen within the blood and is what helps you maintain energy levels when you are working out. The amount of iron in men’s bodies can vary. An athlete following a vegetarian or vegan diet must be aware and monitor their source of iron through things like dark green leaf vegetables, beans, and fortified cereals. Calcium and Vitamin D: These are necessary nutrients for bone health and help to steer clear of injury, among maintaining general skeletal strength. They are easily obtained in sufficient quantities from dairy, plant-based milk, and sunlight. Hydration: The Forgotten Factor Proper hydration is one of the most underappreciated, yet vitally important, factors in peak performance. Water regulates your temperature, transports nutrients, and removes wastes. If you become even just a little bit dehydrated, you could experience a drop in endurance, strength, and coordination. Stay hydrated by sipping on water all day and, during prolonged or hard exercise, reach for electrolyte-replenishing beverages. Timing: When to Eat for Maximum Effect The timing of when you take in your nutrients will impact performance and recovery: Pre-Workout: A balanced pre-exercise meal or snack containing carbohydrate and protein sources 1-3 hours pre-exercise will help to increase your energy stores and performance as one combined of a banana and a scoop of almond butter or a small bowl of oatmeal with berries will be a good mix of energy and nutrients. Post-Exercise: The body is most responsive to nutrient ingestion post any physical activity; hence, it is advised to consume a combination of protein and carbohydrates between 30 minutes and 2 hours after exercise to refill the muscular glycogen stores and to kick-start the repairing of muscles. This can easily be consumed in the form of a smoothie made with protein powder, spinach, and some berries. Individualization: Customized Nutrition Everybody’s nutritional needs differ and depend on many factors, including age, sex, body type, and athletic aspirations. You may like to see how your diet should be tailored according to your own needs. While designing a plan best suited to help you achieve your personal training goals, a registered dietitian or nutritionist can help with these individual recommendations. Conclusion Nutrition is at the very essence of any particular fitness program. Understand and apply the principles of macronutrients, micronutrients, hydration, and timing to take your performance and recovery to a new level post-workout. Remember, proper fuel goes a long way to boost not only workouts but overall health and well-being. So, make informed dietary choices and embrace the powerful role of nutrition in your fitness journey.

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Indulge in a Culinary Heritage During The Independence Celebration
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Indulge in a Culinary Heritage During The Independence Celebration

Indulge in a Culinary Heritage : Sheraton Grand Bangalore In celebration of India’s unity, we invite you to join us for a special brunch. The menu will be an exquisite showcase of culinary artistry, curated by four of our top chefs. Each day, a different chef will present their unique creations, offering a delightful experience that honors the rich and diverse flavors of India. Chef Gaurav Bansal has designed a Punjabi Pathaka section, featuring dishes such as Makke Di Roti Mahal, Chole Bhature, and Parathas. Chef Wahid will showcase the cuisine of the Nawabs with offerings like Nawabi Kebab Hut, Royal Dum Biryani Pavilion, Lucknawi Tokri Chaat Bazaar, Sheermal & Kulcha Kadai, and more. Where: Feast When: 11th August, 2024  | 13th August-16th August, 2024 Price: 2799++ taxes non alcoholic | 3799++ taxes with alcohol. Time: 12:30pm to 4:00pm Contact Number: 8792493438/9620388234 Celebrate this Independence Day with Hilton Bangalore Embassy Golflinks This 77th Independence Day, join Hilton Bangalore Embassy Golflinks for a heartfelt celebration of nationhood and unity at the “Braveheart Brunch.” Honouring the bravehearts of our nation, this specially curated brunch offers a delightful culinary journey through India’s diverse flavors, featuring nostalgic dishes from every corner of the country. Where: MOF, Hilton Bangalore Embassy Golflinks When: 15th August, 2024 Time: 12.30 PMPrice: INR 2299 ++ onwards Special Offer –  30% off for defence personnel’s For more details, please call +91 7353759831 or +91 7353759820 F5 Pays Tribute to India’s Heroes with a Special Independence Day Buffet To honor the spirit of India’s valiant soldiers, F5 at Hilton Garden Inn Bengaluru Embassy Manyata Business Park is hosting a special Independence Day Buffet. This culinary tribute, “Braveheart Buffet,” draws inspiration from the diverse and flavourful cuisines of Indian Army regiments. The specially curated menu shall feature iconic delicacies from the rugged terrains of Ladakh to the coastal delights of Kerala, the buffet promises a gastronomic journey across the nation comprising delicacies from every corner of the world. When: Thursday, 15th August 2024 Where: F5, Hilton Garden Inn Bengaluru Embassy Manyata Business Park Timing: 12:30 pm to 04:00 pm Price:  Rs. 1295++ *Armed force serving members and veterans will be extended a 50% discount  Independence Workshop : Angsana Oasis Spa & Resort, Bengaluru Bringing people together and helping them learn and appreciate the many cultures, cuisines and people of the largest democracy in the world is what our new Executive Chef Rahul has set off to do. And what better time to introduce this masterclass by Chef Rahul then on the week we celebrate our Independence Day! The simple idea behind is to get guests together each week and as a group learn about a far off region, lesser known community and understand them through something that never fails to bring people together – food.  When: 17th of August Saturday Where: Angsana Oasis Spa And Resort, Bengaluru Price starts from : ₹ 5,000 + taxes Session needs to be booked 24 hours in advance Independence Day with Bangalore’s popular fine dining Indian Restaurant – SALT Bengaluru’s popular fine dining restaurant, Salt is known for offering an experience that celebrates the rich culinary heritage of India while making Indian food interesting with innovative presentation and ambiance, and experimenting with the finest Indian spices and ingredients. Known for their aromatic, visual, and flavourful dining experience, Salt’s brunch menu consists of an array of Indian dishes packed with vibrant flavours and innovative twists, few of the highlights are – Kashmiri Nutty Pulao, Malai Kofta Curry, Vilayati Kadai Sabzi, Murgh Malai Kebab, Trio of Paneer, Dahi Vada, Trianga Rasgulla and much more. Concept: Independence Brunch Menu Where: Nexus Shantiniketan Mall, Hoodi, Bengaluru When: 15th August Cost: Rs. 999 + taxes for adults Live music  Unplugged Bollywood Music For reservations: +91 76760 43410 Indulge in India’s Rich Culinary Heritage and Unique Dishes at Hotel Royal Orchid Celebrate the essence of India this Independence Day at Hotel Royal Orchid, where each dish pays tribute to our nation’s rich culinary heritage! India is renowned for its diverse and flavourful cuisines, with each state boasting it’s unique specialities. This Independence Day, we are thrilled to offer an array of dishes that capture the heart and soul of our country’s gastronomic diversity. Where: Hotel Royal Orchid When: 15th August 2024 Time: 12:30 pm – 3:30 pm Price: 1800 + Taxes Toscano Celebrates Independence Day with a Flavorful Italian Fiesta- Bangalore Toscano, the celebrated fine-dine Italian restaurant, is excited to announce an exclusive Independence Day buffet offer at its outlets in Bangalore. As India commemorates its freedom, Toscano invites patrons to embark on a culinary journey through the heart of Italy. From savoury pizzas, classic bruschettas to authentic pastas, flavorful risottos to delectable desserts, Toscano’s buffet promises a symphony of tastes that will tantalize your palate. Join us in celebrating the spirit of freedom and unity while savoring the finest Italian cuisine. Where: Jayanagar & Miraya Rose outlets Price: INR 1195 and INR 1395 Where: Collage Nexus Whitefield Mall outlet Price: INR 999 and INR 1195 Flavors of India With Sheraton Grand Pune : Independence day 2024 Celebrate the essence of India at Sheraton Pune’s grand Independence Day Festival, where each dish is a tribute to our nation’s diverse culinary heritage! Over four unforgettable days, immerse yourself in the vibrant flavours of India that echo the spirit of unity and pride. Gather with your loved ones to savour these culinary delights while honouring the threads that weave together the diverse tapestry of our nation’s unity and independence. Where : Feast ( Buffet ) & Chingari (Ala Carte ) Sheraton Grand Pune Bund Garden Hotel When: 15th- 18th August Price : INR 1899 for lunch & INR 1999 for dinner For more infromation, contact: 8837826247 Toscano Celebrates Independence Day with a Flavorful Italian Fiesta- Pune Toscano, the celebrated fine-dine Italian restaurant, is excited to announce an exclusive Independence Day buffet offer at its outlets in Pune. As India commemorates its freedom, Toscano invites patrons to embark on a culinary journey through the heart of Italy. From savoury pizzas, classic bruschettas to authentic pastas, flavorful risottos

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Feast Mode: Top Global Cuisines Every Foodie Must Try
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Feast Mode: Top Global Cuisines Every Foodie Must Try

One need not go out of this world in search of different flavors, textures, and ingredients. There’s plenty to discover about various cultures and cuisines that populate this world. Such cuisines are the moment to test big gastronomic adventure, especially for people who like eating and tasting. Herein is a curation of some global cuisines worth every global foodie’s bucket list. Top Global Cuisines:   Italian Cuisine: Symphony of Flavours The whole of Italian cuisine is simple and good. As you will realize from the rolling hills of Tuscany down to the exuberant streets of Naples, there is a culinary feast that awaits: creamy Risotto, rich Lasagna, and all-time favorite Pizza. Not to miss on the list are traditional pasta dishes such as Tagliatelle al Ragù or Spaghetti Carbonara, then delicately sweet Tiramisu for dessert. Japanese Cuisine: A Realm of Exactitude and Refinement Japanese cuisine is the epitome of grace and harmony, with freshness, workmanship, and aesthetics at the fore. The best of the raw seafood is presented in Sushi and Sashimi. Taste Ramen, with its thick broth and umami flavors, or thin and tender Tempura—it will be characterized as flavorful Japanese food. Finally, traditional Japanese sweets are typically Mochi and matcha-flavored sweets. Mexican Cuisine: Colorful and Savory Mexican cuisine is known for its many flavors and textures, much of which are made with fresh ingredients and bold spices. Tacos, Enchiladas, and Guacamole—all show a little of the myriad possibilities in front of you if you should learn to like Mexican food. Then there’s mole, a traditional sauce prepared from chili peppers and chocolate, with very elaborate and savory flavors to it—something no visitor would want to miss if he is to be introduced to the rich and rather varied culinary heritage of Mexico. If you have a sweet tooth, then you have Churros or Flan for dessert. Indian Cuisine: A Feast of Spices Indian cuisine comprises regional flavors and spices taking one on a gourmet drive across its diverse landscapes, presenting everything from the creamy richness of Butter Chicken to the aromatic complexity of Biriyani and the tangy freshness of Chaat. It provides a view into the country’s diversified food traditions—regional specialties like South Indian Dosa or North Indian Rogan Josh. Finally, indulge in Indian sweets like Gulab Jamun or Jalebi for the perfect ending. Thai Cuisine: A Harmony of Flavors Thai cuisine is very famous for its balance of sweet, sour, salty, and spicy ingredients in harmony. Pad Thai, Tom Yum Goong, a spicy shrimp soup, and Green Curry are some of the iconic dishes showing this balance Thai food is so famous for. Moving from the crispy spring rolls at the street food stalls to the papaya salad, full of flavor, this country gives way to a cornucopia of flavors. For dessert, try Mango Sticky Rice or Coconut Ice Cream to round off a Thai culinary adventure. Haute French Cuisine: Elegance and Tradition The very term ‘French cuisine’ does evoke an imagery of fine art and sophistication. It is known for its elaborate techniques and the high quality of its ingredients. From the humble comfort of Ratatouille to the overindulgent richness of Coq au Vin, French cooking can comprise it all. Pastries and various types of sweet desserts like Croissants, Éclairs, and Crème Brûlée only serve to prove the French commitment to culinary excellence. Thus, delving into the world of French cuisine means taking a glimpse of history and culture in each of its bites. Moroccan Cuisine: Spices and Sensations Moroccan cuisine is a rich tapestry of flavors from the Arab, Berber, and Mediterranean cultures. Tagine hails as one of the major dishes that incorporates fragrant spices, including cumin, coriander, and saffron. Mint tea, sweet and refreshing, gives just the right contrast to the spicy food of Morocco. To top it off, Moroccan pastries like Baklava present a different perspective of dessert. Greek Cuisine: Fresh and Flavorful Greek cuisine is characterized by fresh, good-quality ingredients and very simple ways to cook them. Some cornerstones of the Greek culinary tradition include moussaka, which is a kind of layered eggplant casserole, and souvlaki—chunks of meat grilled to perfection on skewers. The lively flavors of the Greek salad, with its crisp vegetables and salty, briny feta cheese, give a refreshing taste of the Mediterranean. Exploring global cuisines is more than just eating; there is the culture and the tradition behind every single dish. Be it the richness of pasta from Italy or the delicate nuances of sushi from Japan, each cuisine takes one to a different experience and different journey. So, embrace your inner foodie and set out to taste the world’s most exquisite dishes. Bon appétit!

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Brews, Community, and Nature: Welcome to the GCBC
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Brews, Community, and Nature: Welcome to the GCBC

On a very special day, I happened to go to a very secluded yet wonderful place in Bangalore. Say hello to the first of its kind, Garden City Beer Collective (GCBC), a new microbrewery that reflects the true essence of Bengaluru in almost every way. The entire establishment is an ode to Garden City, not only in terms of flavours, cuisine and cocktail programme, but also in a lung space reminiscent of old Bangalore before it evolved into the vibrant metropolis it is today. Located in Yelahanka on a beautiful 3 acres of land, GCBC aims to create bonds while keeping them natural and friendly, with the aim of bringing people together and exploring and celebrating big events and small joys in the lap of nature, all with equal enthusiasm. Why Garden City Beer Collective (GCBC)? A space that welcomes breweries into a conspiracy, an exploration of beer styles and a tribute to Garden City. The creators of this space took a page from nature and planted a large wild garden with many things growing. GCBC introduces India’s first sushi and dim sum garden and brewery to take root here. Like natural factors, GCBC is a garden of branching paths, where all paths lead to a good time.While the microbrewery is slated to open later this year, the mission of the GCBC  is to create a world-class community for craft beer enthusiasts and ultimately bring exciting collaborations, including newly minted international beer brands. Garden City Beer Collective was created with the ultimate goal of creating an experience for beer lovers where they can sample, taste and learn about beers from different parts of the world. My Cocktail: Gummy Bear Hadu: This place offers a huge variety of cocktails. But I picked something that was delicious and very refreshing. And it came in a coupe with a cherry in cherry! The drink was a grand mix of Gin, Hibiscus Tea, Lemongrass, Cherry Syrup, Grapefruit juice, Lime juice, Sweet Vermouth and Milk. Mocktails: Pina Colada: GCBC has something for everyone! You are not in a mood to have a cocktail, then Mocktail menu is right there. A mix of coconut milk, pineapple juice and lots of ice! The Food: Don’t worry, even the biggest appetites can be satisfied at GCBC. Their extensive menu includes both vegetarian and non-vegetarian options, so whether you’re a die-hard vegan or just want a lighter meal, you won’t be left out. For starters, I checked out their delicious selection of starters and opted for the Vegetarian Chilli Corn and Malai Tandoori Paneer. Vegetarian Chilli Corn: The baby corn is fried and deep fried until crunchy on the outside to retain some of the crunchiness. Once cooked, it is tossed into the prepared sauce for a delicious topping. Overall, Chilli Baby Corn is a nice combination of sweet, salty and spicy with a satisfying crunch. Malai Tandoori Paneer: Malai Tandoori Paneer is an Indian vegetarian dish that combines the creamy richness of “malai” (cream) with the smoky flavor of tandoori food. It has fresh cubes of paneer cheese, a soft and fluffy cheese that perfectly absorbs flavors, marinated in a creamy sauce, often made from yogurt or cream, ginger and garlic. Thai Green Curry: I also ordered, Thai green curry! It is a vibrant and delicious dish simmered in fragrant green curry paste. This aromatic paste is usually made with a blend of herbs such as lemongrass, kaffir lime leaf and chili pepper, creating a complex flavour profile with a hint of heat. The curry itself is rich and creamy thanks to the coconut milk and often includes vegetables. It’s a nice balance of sweet, salty and spicy and is usually served with rice for a satisfying and comforting meal. Egg Fried Rice: Egg fried rice was another dish that I ordered. A classic Asian dish featuring fluffy cooked rice stir-fried with scrambled eggs and various other ingredients. It is one of the most versatile dishes that I eat and it is one of the staples I order wherever possible. Hakka Schezwan Noodles: I wanted a slight spice in my lunch menu for the day so I order these slightly spicy noodles. It was a fried noodle that combines the salty and chewy texture of Hakka noodles with the kick of Schezwan sauce. Imagine thin, springy noodles in a brightly colored sauce bursting with bold flavors – spicy, spicy and garlicky. It’s a crowd pleaser with a satisfying balance of texture and flavor profile that will tempt your taste buds. The Ambience, food, drinks everything just made the day a bit more special! Me and my family had a great time at GCBC! The staff’s hospitality was outstanding! My time at GCBC Bangalore will remain untainted and I will be returning for more soon!   Disclaimer: This article/review is a personal opinion and experience of M/s Shravya Yamujala.

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Bangalore Events And Everything Else For June
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Bangalore Events And Everything Else For June

Bangalore! Get ready for June events in the city. Food, events and so much more. Scroll down for all the updates coming up in this month! Foo Unveils the Taste of Summer with Fresh at Foo-Mango Edit Savour the essence of summer with Foo’s highly anticipated Fresh at Foo-Mango edit menu, featuring a delightful array of refreshing and flavorful dishes. The menu celebrates the arrival of the king of fruit, mango, with an innovative twist. Indulge in their Summer Salad, a delightful fusion of avocado, mango, assorted lettuce, corn, cucumber, pomegranate, crunchy peanuts, and refreshing mint, all tossed in a tangy Mango Yuzu dressing. Available from: Until 20th June Where: Across Foo Outlets in Bangalore Father’s Day and Eid Celebration At Renaissance Bengaluru Race Course Hotel Renaissance Bengaluru Race Course Hotel invites guests to celebrate the cherished bond between fathers and their families on June 16th for a memorable Father’s Day celebration along with the joyous flavours of Eid-Al-Adha. Where: Lush, Renaissance Bengaluru Race Course Hotel When: June 16th | Time: 12:30 pm to 4 pm Brunch at INR 2500++ per person (Fathers get to dine free if they come with families) Add Gin-based Cocktails Package @ INR 1000 per person Add IMFL liquor Package @ INR 1500 per person For reservations, please contact: +91 95139 44520 Discover The Flavours Of Kodava Cuisine At Momo Cafe Courtyard by Marriott Bengaluru Outer Ring Road invites you to a culinary journey through the hills of Coorg at their much-awaited Kodava Food Festival. Nestled in the picturesque landscapes of Karnataka, Coorg’s cuisine is a vibrant reflection of the region’s cultural richness and natural abundance. Where : Momo cafe, Courtyard by Marriott When: 4-8th June Price : 2200 INR plus taxes Lunch : 12:30–3:30 PM Dinner : 7:00 p.m.–11:00 p.m. Two-Day Food Pop-up At ZARF Food enthusiasts in Bengaluru, mark your calendars! Celebrated chef Auroni Mookerjee is bringing his culinary expertise to ZARF, the newly opened Indian-specialty restaurant at Sheraton Grand Bengaluru Whitefield Hotel, for an exclusive two-day pop-up event starting on the 8th of June. What: Two-Day Food Pop-up by Celebrity Chef Auroni (Lunch & Dinner) When: 8th June & 9th June Where: ZARF, Sheraton Grand Bengaluru Whitefield Hotel & Convention Centre For reservations, contact: 9513982058 Cherish Father’s Day with a Special Brunch at Sheraton Grand Bangalore This Father’s Day, celebrate the extraordinary man in your life with a sophisticated brunch at the Sheraton Grand Bangalore Hotel at Brigade Gateway. Whether you are honouring a new father or cherishing your bond with an experienced dad, this is the perfect way to create shared experiences that can be treasured forever. When: June 16, 2024 Price: 2699++ taxes non-alcoholics; 3699++ taxes with alcohol Where: Feast, Sheraton Grand Bangalore Hotel at Brigade Gateway Time: 12:30 to 4:00 For more information: 8792493438/9620388234 Celebrate Father’s Day with Hilton Bangalore Embassy Golflinks This Father’s Day, let’s come together to pay homage to the Father of the Nation with Hilton Bangalore Embassy Golflinks. Enjoy a specially created meal that draws inspiration from the traditional vegetarian Gujarati recipes that Bapu loved when he was alive. Relive nostalgia with Poori and Aamras, Khatta Moong, and Shruti Undiyo, among a few of his favourites! Where: MOF, Hilton Bangalore Embassy, Golflinks  Time: 12:30-4:00 Price: special price for fathers are 1499++ For more details, please call:  7558899306 Thanjavur food festival by Conrad Bengaluru From the vaults of traditional Chola kitchens to the garden city of Bengaluru, embark on a culinary journey through the rich flavours of Thanjavur cuisine at Conrad Bengaluru. An amalgamation of earthy spices, wholesome lentils and zesty flavours, the Thanjavur Food Festival at Caraway Kitchen promises an unforgettable culinary experience set to take place. When: 8th–16th June Price: INR 5000 plus taxes for two For reservations, contact: +91 8022144444 Authentic Flavours at the New Sanchez & Sriracha The culinary scene of North Bangalore has recently been enriched with the inauguration of two novel restaurants, Sanchez and Sriracha, both commemorating their 10th anniversary. These additions have brought in a new wave of gastronomic experiences for the city’s residents and visitors. Address: Outer ring road, Nagavara, Bangalore For more information: call 960-60-71430 Father’s Day : Angsana Oasis Spa & Resort, Bangalore A father’s love will always be imprinted on the hearts of his children. So this Father’s Day, honour this extraordinary man in your life with something he will always cherish—your time together enjoying the outdoors, playing your favourite sport, or simply having a relaxed brunch. Nestled amidst lush greenery with old trees and wide open lawns is the Angsana Oasis Spa & Resort—the sole Banyan Tree property in India, perfect for a quiet celebration with dad. Where: Angsana Oasis Spa & Resort, Bengaluru Price: Starts from ₹ 2,499/- Special Offer: 25% discount on brunch for fathers only,  two complimentary pints of beer or mocktails Authentic Lebanese Cuisine at Hotel Royal Orchid Father’s Day is around and to make it even more interesting, Hotel Royal Orchid is hosting a brunch with Lebanese cuisine. Hotel Royal Orchid proudly presents an exclusive Lebanese Food Festival, showcasing an array of authentic dishes meticulously crafted by renowned celebrity chef Jameela Ghani. Where: Hotel Royal Orchid, Bangalore Time: 7.30 pm – 11.00 pm When: 7th June to 17th June Sunday Brunch: 12:30 PM–3:30 PM on Sunday 16th A Father’s Day Feast at Klaa Kitchen This Father’s Day, Klaa Kitchen invites you to celebrate Dad with a heartwarming meal that evokes the comforting flavours of home. Our menu features beloved dishes inspired by classic family recipes passed down through generations of the Aaron household and served through the lens of chef Rhea—a perfect offering for a heartwarming tribute to the dads who have nourished and inspired us. Nostalgic “Feast from the Past” Brunch at The Den, Bengaluru The Creek at The Den Bengaluru is excited to announce a special Father’s Day celebration that promises to take you on a delightful journey through time. This year, we are hosting a “Feast from the Past” themed brunch on Sunday. A Trip Down Memory Lane: Join us

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Mumbai April Magic: The Coolest Events To Add In Your Calendar
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Mumbai April Magic: The Coolest Events To Add In Your Calendar

Ready to dive into the vibrant world of events in Mumbai? From cultural celebrations to cutting-edge concerts, Mumbai offers a kaleidoscope of experiences for every taste and interest. Whether you’re a foodie, a music lover, an art enthusiast, or simply seeking some weekend fun, Mumbai has something special in store for you. In this listicle, we’ve curated a diverse selection of events happening in the city, ensuring that you stay in the loop with the latest happenings. So, grab your calendar and get ready to mark down these unmissable Mumbai moments! Gudhi Bhojanam By Coast & Bloom   Spring is more than a season; it is a feeling of rebirth, a promise of renewal. A new beginning that is celebrated across the country as Gudi Padwa, Bihu, Baisakhi, Vishu, and Ugadi, among others, is each imbued with traditions and rituals that honour nature and its bounty. At Dadar, Coast & Bloom invites you to pay a heartfelt tribute to the spirit of spring with Gudhi Bhojanam – a spring special that celebrates the season with flavours from across cultures. When: 9th April, 2024 Time: 11 am onwards Where: Coast & Bloom,Shivaji Park, Mumbai For registration, contact: ‪+91 9137019345 “Kozara & Kanpai” Pairing Menu At Taki Taki   Get ready to embark on a delightful culinary adventure as Taki Taki, Lower Parel, unveils a special pairing menu to celebrate the Sakura Festival. This exquisite collaboration between Chef Bobby Recto and Head Mixologist Bensan Varghese promises an unforgettable symphony of flavors, where meticulously crafted cocktails perfectly complement Chef Bobby’s exquisite Japanese creations. Address: Taki Taki, Lower Parel, Mumbai When: March 25th Onwards Timings: Mon-Fri 12:00pm – 01:00am Sat-Sun 12:00pm – 01:00am Taftoon Powai Launches New Menu   Explore Taftoon’s newly curated menu, painstakingly designed to reveal lesser-known regional dishes from India and inspired by the historic Grand Trunk Road that runs from Kabul to Chittagong. With a legacy rooted in families serving royal households, three expert chefs have curated a culinary journey that celebrates the diverse tapestry of traditional Indian flavours. Where: Taftoon Restaurant, Powai, Mumbai Time: 12:00 noon to 11:30 pm For reservation, call: 096194 93100 Indulge in Summer Delights at Tango Tamari As the Summer Season unfolds, relish these dishes with Tango Tamari with their summer finds that capture the essence of Summer. Curated to showcase an interesting fusion of Japanese-Peruvian cuisine, these dishes promise an exquisite culinary adventure packed with vibrant and refreshing delicacies. From refreshing salads bursting with seasonal flavours to enticing seafood marvels, each dish is curated to offer an explosion of flavour. Where: Hotel Kings International, 5, Juhu Tara Rd For reservation, call: 98200 26746 SOYA CHAAPS Has Now Arrived In Your Neighbourhood Mumbai’s most delectable SOYA CHAAPS has now arrived in your neighbourhood! SADAKCHAAP opens its 10th outlet in SOBO! SOBO residents and visitors can now embark on a delightful journey through North Indian street food flavors. Sadak Chaap’s menu boasts a mouthwatering selection, featuring melt-in-your-mouth starters like Haryali Chaap, the fiery Brra Chaap, and the ever-popular Crispy Chaap Fingers. Where: Dr A R Rangnekar Marg, Chowpatty, Grand Road, Greater Mumbai For reservation, call: +91 89888 97111  

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Earth Day – 7 Ways To Avoid Ingesting Plastics Everyday
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Earth Day – 7 Ways To Avoid Ingesting Plastics Everyday

Earth Day is being celebrated across the world on April 22, 2024, and it is being celebrated by more than 1 billion people who are supporting and advocating for the well being of planet Earth. One might wonder what exactly is being done to celebrate something so vital? Well, people have taken charge of educating their future generations about climate, and the major topic that is being taught is how to avoid the use of plastic. This year and on this day, everyone must concentrate on the never ending war of plant vs. plastic! Plastics harm our planet in so many ways that we can recount on that everyday. Plastics contribute to producing GHGs, i.e., greenhouse gases, which contribute to climate change. It is on such an aggravating scale that by 2060, GHG emissions will account for 4% due to the excessive usage of plastics. Microplastics: The major component that is used to make plastics is oil, and it is directly affecting the fossil industry. Unfortunately, a major part of the waste plastics is never recycled and is left just lying around and that is killing wildlife at a very rapid pace. And now there is some eye-opening evidence that shows that we are inhaling plastic particles (microplastics) at alarming levels. Along with microplastics, we are also ingesting the harmful chemicals released by them. We don’t have the functions that will support the digestion of these microplastics, which is the major reason for all the risks and diseases. The sad part is the ingestion of microplastics not just happen as adults; it occurs at the infant levels as well. Recent studies on placentas have shown the positive presence of microplastic. The elderly are also not being spared by this and it has become the major reason for cancer, Alzheimer’s, and heart troubles too. During the plaque removal, doctors found polyethylene microplastics in 60% of the patients. We may not be able to eradicate the intake of microplastics but we can always mitigate their intake. How? 7 ways to avoid the ingestion of microplastics, considering Earth Day: Avoid too much of Red meat! It has been proven that it carries microplastics. Also in shellfish, the amounts of it is alarming and on consumption, they remain in the digestive tracts. Make proper protein choices in your food to save your digestive system. The dust particles in your house contain dangerous amounts of particles, so try to clean and dust as much as you can. The single-use bottles are also not so great to use because they contain 240000 nanoparticles of plastic in one serving. So choose wisely! Avoid using plastic containers to reheat your food in the microwave, as the heat releases plastic chemicals like BPA. Avoid using plastic based or packaged toiletries and self-care products. Avoid eating root vegetables, as they have higher particles compared to vegetables and other plant based foods grown above the ground. Avoid wearing polyester, as it is a textile that is made out of plastic and microplastics are shed through it. And those particles we end up inhaling. These microplastics can be reduced if everyone across the world knows how to minimise their dependence on plastic products. The more we use plastic-based products and foods, the more we are hurting ourselves and this planet. This planet is the only one that has life existing on its surface (as far as we know). Building your life on the basis of what products you use and what you eat will decide the future of the planet and your children as well. So starting today, let us follow these minute steps globally to start changing your wellbeing in a positive direction, and it will also save the planet for our future generations. And remember, we are the ones who need Earth; it is not the other way around. In closing, embracing simple yet effective practices can significantly reduce our daily ingestion of plastics and contribute to a better planet. By opting for reusable alternatives, minimizing single-use plastic consumption, choosing natural fibers over synthetic materials, supporting eco-conscious brands, properly disposing of the waste , advocating for policy changes, and spreading awareness within our communities, we can all play a vital role in protecting our environment and safeguarding our own well being. Let’s commit to making mindful choices every day, not just on Earth Day, to ensure a cleaner, greener future for generations to come. Together, our actions can make a world of difference.

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