Hydrofit Session with Aqua Fitness Coach
Over 50 power packed women of substance enrolled for the Hydrofit session with aqua fitness coach Pooja Arora who guided them through a high intensity interval training in the pool, followed by a Bollywood drumbeats number to end it with a splashing high. The idea of the session was to celebrate Women’s Day with a workout that helps women get stronger & fitter. They enjoyed the session while burning 500 calories in an hour & indulged in a wellness breakfast curated by Executive Chef, Praveen Shetty at the award winning alfresco restaurant, Tiamo at Conrad Bengaluru, post the session. #TheStyleDotWorld #TSW #TSWINDIA #Bengaluru #Media #Hydrofit #Conradbengaluru #inspiringwomen #fitmotivation #StayInspired @praveenshettyj @fitmermaid_pooja @conradbengaluru #womensdaydoneright #hydrofitbeat #WomensDay #pool #fitness #health #wellness #exercise #music #fun Hydrofit Session with Aqua Fitness Coach
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