Spa day at home: Melt Stress Away with 5 Aromatherapy Rituals for Home Spa Bliss| The Style. World
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Spa day at home: Melt Stress Away with 5 Aromatherapy Rituals for Home Spa Bliss| The Style. World

Spa days are a wonderful respite from the ordinary noise of life. But going to a spa can be expensive and time-consuming. Fortunately, you can make your own spa day at home and enjoy the calming and energizing effects of aromatherapy therapies. Holistic healing, aromatherapy uses essential oils distilled from plants to promote physical and psychological well-being. These essential oils have been used for thousands of years to calm the mind and soothe the spirit. Adding aromatherapy to your home spa day can take the experience to another level. First, create a calm atmosphere for your at-home spa day. Select a quiet place away from all external interference. Darken the lights and play soft, mellow music to create the mood. Use scented candles or a diffuser to fill the room with soothing essential oils like lavender, chamomile, and ylang-ylang. Then, prepare a bath with fragrant oils. Add a few drops of your favorite essential oil to warm water in the tub. Lavender is calming, while eucalyptus relieves muscle tension. Take a 20-minute dip in the bathtub and let the oil floating on or around you sink into your pores. It’s good for body and mind alike. Post-bath, treat yourself to a self-made facial treatment. First, cleanse your face to wash away any dirt or impurities. Next, exfoliate gently by massaging granulated sugar or oatmeal with a few drops of essential oil (such as rose or geranium) into the skin. These oils can moisturize and hydrate your skin, making it shine and fresh. After exfoliating your face, apply the appropriate face mask for you. The choices range from clay masks for oily skin to hydrating masks for dry skin and everything in between. Choose essential oil-infused masks for greater benefits. Evenly apply the mask, not over the eye area. Relax for 10-15 minutes to let it work its wonders. While the mask dries, treat yourself to a hand and foot massage. Combine with a few drops of your selected essential oil and mix in equal quantities with a carrier oil such as sweet almond or coconut. To remove the tension, use your hands to press on the pressure points and increase blood circulation. Combine this with a warm towel wrap to enhance the relaxation effects. To round off your spa experience, drink a cup of essential oil-infused herbal tea. Tea of peppermint or chamomile can help settle the stomach and ease restlessness. Drink your tea slowly, luxuriating in the flavors, and let the fragrances carry you into a state of peace. Give yourself some time and prioritize your health for the ultimate at-home spa day. Turn off your phone and completely close your eyes. Take your time with the treatments and enjoy each step, savoring all of the relaxing aromas. You may create your own spa day at home, which is both easy and cost effective. Aromatherapy treatments will enhance the therapeutic effects of building your own private getaway, soothing and energizing you. Then, the next time you want to unwind, take a day off and indulge your senses with an aromatherapy treatment. You’ve earned it!   By: Ridhima Kansal, Director, Rosemoore

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DYU Healthcare celebrates the 7th year of India’s first Baby Spa in Bengaluru
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DYU Healthcare celebrates the 7th year of India’s first Baby Spa in Bengaluru

Bangalore — DYU Healthcare, a leading provider of holistic healthcare solutions, celebrated the seventh year of India’s first baby spa on Mother’s Day with celebrity mom photographer, Amrita Samant. Designed exclusively for infants aged between one month and 1.5 years. This 6000 sq. ft. pioneering facility aims to promote the well-being and development of young children while ensuring their utmost safety. Having launched in 2016 as Little Baby Spa and renamed as DYU Baby Spa, the facility offers a unique combination of therapeutic treatments and engaging activities that are tailored to nurture the baby’s growth. Their comprehensive spa experience begins with a gentle and soothing full-body massage and gentle cleaning, specially formulated to cater to the little one’s delicate skin. Alongside the cleansing, infants can participate in the hydrotherapy session. The process takes place in specially designed tubs, to provide a safe and enjoyable experience for babies and infants. To ensure the baby’s neck is adequately supported, a DYU Baby Spa custom-made neck ring is carefully positioned, allowing them to explore the water environment with ease. Hydrotherapy is known to promote motor skills development, muscle strength, and coordination. This unique water-based therapy has numerous benefits, including improved digestion, enhanced sleep patterns, and increased muscle tone. The experience at the baby spa also includes a relaxing full-body massage using special oil. The massage helps to promote circulation, stimulate sensory development, and provide overall relaxation for the baby.   As a part of the grooming process, the centre provides manicure and pedicure services to babies and kids. The child’s nails are attentively trimmed by trained professionals with utmost care. To ensure safety and well-being of each child, DYU’s dedicated team of experts undergo extensive training on safety protocols and hygiene practices to ensure a secure and nurturing environment for every baby visiting the spa. Furthermore, in celebration of this remarkable experience, DYU Healthcare offers parents the opportunity to participate in a photo session with their little ones. The entire procedure is meticulously documented through a videography service, allowing parents to cherish these precious moments for a lifetime. “We are excited to celebrate the 7th year of the baby spa, a sanctuary designed to provide infants with a unique and enjoyable experience that supports their growth and development,” said Dr. Prashanth Gowda, Paediatrician and a Neo-natal specialist, founder and Director, DYU. He adds, “We believe in the power of early interventions in promoting the overall well-being of children, and our spa services are tailored to meet the specific needs of infants while maintaining the highest standards of safety and hygiene.”

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Celebrate Mother’s Day Enjoying ‘Salt Therapy’ at Bodhsara Wellness and Salt Studio
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Celebrate Mother’s Day Enjoying ‘Salt Therapy’ at Bodhsara Wellness and Salt Studio

On the upcoming special occasion of Mother’s Day, Bodhsara Wellness and Salt Studio in collaboration with TheStyle.World has announced a special treat for the best of your mom and your health. The Wellness Centre understands the challenges our body faces everyday with the toxins that get generated due to our lifestyle. Hence, it is bringing an especially curated ‘Salt Therapy’ for ensuring an overall wellness.    View this post on Instagram   A post shared by TheStyle.World (@www.thestyle.world) To participate this Wellness Contest of Mother’s Day, all you need to do is follow these quick steps: Follow @www.thestyle.world and @bodhsara Post a picture of “Mom and Me Happy Moment” by 13th May, 2023. Share the picture with us on Instagram tagging @www.thestyle.world and @bodhsara And the drum rolls begin as we find the Best Picture from you all and treat you with special therapy to rejuvenate your health. But we are not blind siding you with the Mother’s Day Contest. Here’s a small insightful story from one of the visitors who was left awestruck by Bodhsara Wellness and Salt Studio. Read the words that Runa Dalal wrote about her experience from Bodhsara Wellness and Salt Studio “What could be a more relaxing than spending the afternoon of a weekend enjoying the detox therapy at a local health centre? Our health is of utmost priority and each one of us has become vigilant about it. That is where the salt therapy comes in.  Thanks to The Style.World, I was able to enjoy the salt therapy at Bodhsara Wellness and Salt Studio, Koramangala which is a state-of-the-art Pink Salt based studio. During my visit, I was able to try out their salt room. And I have to admit that it was a revitalising experience that left me feeling both lighter and purified! Their in-house physician has a lot of patience and offers useful advice for addressing your health issues that are related to the lifestyle. The practice of halotherapy dates back more than a century. This treatment is holistic in nature, does not include the use of any drugs, and is entirely natural. Also known as dry salt therapy, it is carried out in a setting that has been artificially manufactured to imitate a real salt cavern. The method involves taking in air that has been infused with salt. We all know that salt has qualities that inhibit the growth of bacteria and reduce inflammation. It clears the sinuses, reduces the symptoms of pollen allergies, and helps expel extra mucus in the lungs. The symptoms of asthma, chronic obstructive pulmonary disease, and bronchitis are all made more manageable with halotherapy’s support. This was a significantly better session for me than the one I had during my previous trip to Turkey, where I had participated in a similar activity. In addition to that, they provide a variety of additional treatments, such as oxygen therapy, pranic healing, and more. Witnessing the quality of service at Bodhsara Wellness and Salt Studio I intend to return for the infrared sauna. As Mother’s Day is approaching, there was a discount of 20% on all of the services, which was another thing that made me happy, and I strongly encourage everyone to go for it. Bodhsara Wellness and Salt Studio also provides exclusive Himalayan salt lamps or candles that are of the highest quality. I bought one for myself  and can’t help but recommend that you also get one for yourself.”  

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