Hydrofit Session with Aqua Fitness Coach 

Hydrofit Session with Aqua Fitness Coach 

Over 50 power packed women of substance enrolled for the Hydrofit session with aqua fitness coach Pooja Arora who guided them through a high intensity interval training in the pool, followed by a Bollywood drumbeats number to end it with a splashing high. The idea of the session was to celebrate Women’s Day with a workout that helps women get stronger & fitter. They enjoyed the session while burning 500 calories in an hour & indulged in a wellness breakfast curated by Executive Chef, Praveen Shetty at the award winning alfresco restaurant, Tiamo at Conrad Bengaluru, post the session. #TheStyleDotWorld #TSW #TSWINDIA #Bengaluru #Media #Hydrofit #Conradbengaluru #inspiringwomen #fitmotivation #StayInspired @praveenshettyj @fitmermaid_pooja @conradbengaluru  #womensdaydoneright #hydrofitbeat #WomensDay #pool #fitness #health #wellness #exercise #music #fun Hydrofit Session with Aqua Fitness Coach

Read More